Our classes - Cathcart Studio
Book a Class
Check out our calendar to find the best class for you or read on below to find out more about each of our classes before choosing. If in doubt about what class would be suitable then please just get in touch!
We also offer one to one sessions at our studio so please just get in touch via the button below to arrange your personal Reformer session!
If you need any help with the booking system please see our helpful instructions here.
Barre Class - what is it?
Barre is a low-impact fitness class that combines elements of ballet, Pilates, and yoga to deliver a full-body workout. It typically involves performing small, controlled movements using a ballet barre for balance, targeting muscles through isometric holds and high repetitions. The class focuses on strengthening and toning key areas such as the arms, core, thighs, and glutes while also improving flexibility, posture, and balance. Barre is suitable for a wide range of fitness levels, making it a popular choice for beginners and experienced exercisers alike.
Barre is a low-impact fitness class that blends ballet, Pilates, and yoga techniques, using small controlled movements and a ballet barre to tone and strengthen the entire body while improving flexibility, posture, and balance.